Health & Wellness

When Is the Right Time to Brush Your Teeth In the Morning?

Brushing the teeth in the morning is important to the general health and well-being of every individual but there’s a big question about the appropriate time to do so. For some people, they believe that brushing the teeth before breakfast is more ideal than doing so after breakfast. Furthermore, some people argue that brushing the

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Neurofeedback Therapy

Meet Neurofeedback Therapy: A Reward Based Training System For Your Brain

For so many years, taking pills and talking to a therapist is how people cope with mental health issues. Now, there’s a new non-invasive way of training your brain to become healthier, stronger and more focused. Neurofeedback therapy is becoming increasingly popular in treating depression, anxiety, migraines, ADHD to name a few. But what exactly

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