Health & Wellness Archives - Page 29 of 29

Are There Any Long Term Health Benefits To Regular Remedial Massage?

Health & Wellness / November 28, 2016

Remedial massage is simply the systematic body assessment and observation that aims to treat the muscles, tendons, ligaments, and other tissues. The treatment is bespoke to every patient’s needs, finding the root cause of the discomfort to alleviate symptoms for good. The massage shortens recovery time from muscular strain by ridding the tissue of metabolic […]

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How to Solopreneurs Can Hack Their Sleep Schedules for Maximum Productivity

Business, Health & Wellness / November 19, 2016

For the busy solopreneur, sleep is a bit of an enigma, isn’t it? After all, everyone wants to get a good night’s sleep. That being said, it can be difficult to adjust to a regular sleep schedule when you’re working solo. For starters, consider the following: Solopreneurs are driven individuals: for those of us looking

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Unique sports across the globe

Health & Wellness, Travel / November 17, 2016

Sports is a well-known practice across the globe. Almost every country excels in many kind of sports games. Countries like Russia, India and England have their football team, baseball team, and compete at National and International level. However, there are other unusual types of sports that are unknown to many. What are these? And where

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Find The Right Trampoline For Your Family

Health & Wellness / November 3, 2016

For many families around the world, it can be difficult finding new and inventive ways to keep children who occupied outside, getting much needed exercise. Many families may find themselves considering purchasing an outdoor trampoline in order to provide their children with a constructive outdoor activity. Trampolines can be a great way of encouraging a

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Awesome Tips on How to Keep your Wellness Motivation Sky High!

Health & Wellness / October 22, 2016

The desire to live a healthy life is always common for many people, but the challenge comes in staying motivated. It is easy to come up with goals on healthy eating and workout routines, but it is a whole different scenario when it comes to following them. To make sure that you stick to healthy

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Pros And Cons Of “Juicing”

Featured, Health & Wellness / October 5, 2016

When it comes to dieting or making changes in the food you eat, there are some pretty drastic methods out there, some work in the short term but have long term problems and some simply don’t work at all. One method that has long raised questions is that of juicing, this method can be a

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