Health & Wellness

Stand Tall and Supported

Every short person has wished they were just a little bit taller at some point in their lives. A few more inches mean you could reach the top shelf without climbing on the furniture and risking injury. A taller stature means you could command the attention of any room you walk into. Some studies even

Stand Tall and Supported Read More »

Are There Any Long Term Health Benefits To Regular Remedial Massage?

Remedial massage is simply the systematic body assessment and observation that aims to treat the muscles, tendons, ligaments, and other tissues. The treatment is bespoke to every patient’s needs, finding the root cause of the discomfort to alleviate symptoms for good. The massage shortens recovery time from muscular strain by ridding the tissue of metabolic

Are There Any Long Term Health Benefits To Regular Remedial Massage? Read More »

How to Solopreneurs Can Hack Their Sleep Schedules for Maximum Productivity

For the busy solopreneur, sleep is a bit of an enigma, isn’t it? After all, everyone wants to get a good night’s sleep. That being said, it can be difficult to adjust to a regular sleep schedule when you’re working solo. For starters, consider the following: Solopreneurs are driven individuals: for those of us looking

How to Solopreneurs Can Hack Their Sleep Schedules for Maximum Productivity Read More »