You don't have to BE rich to LIVE rich
You don't have to BE rich to LIVE rich
We spend roughly a third of our lives sleeping. Of course, different people have different needs when it comes to this, but for most people, the adequate time that they need to sleep for is around 8 hours per night. Now, chances are that you have had some sleepless nights at some point or another […]
The many benefits of sleep Read More »
According to data collected during the last decade, we’re living longer than ever before. One study revealed that the number of Americans living to be 65 years of age or older had increased tenfold during the last century – and those figures are set to rise. As medicinal and technological advancements have improved our health and
Anti-aging tips to cheat the clock Read More »
Medical malpractice refers to the negligence exhibited by a healthcare professional that is equivalent to a breach of the duty in providing care for a person leading to injury or death. Although these types of medical malpractice cases seldom occur, one must be aware of the implications of such situations and what must be done in
5 Types Of Medical Malpractices You Must Know About Read More »
A rather popular and completely legal vice, cigarettes are considered one of the worst offenders when it comes to health problems. The effects of smoking can be hazardous to all the organs in the body. The current statistics show that one of the main causes of death around the globe can be attributed to smoking.
Why is Smoking Cigarettes a Bad Thing? Read More »
Low carb diet, also known as Keto diet, allows the body to undergo the ketosis state. Ketosis induces production of Ketones in the liver which triggers burning of fat to be used as energy. People who undergo this diet needs to maintain this state to gain benefits such as weight loss. The practitioners of this
Low Carb High Protein Eating Plan and Everything You Need To Know About Read More »
If you are looking to freshen up your skin, make it look healthier and rejuvenate it so that you can look happier, healthier and younger, I have got some great tips for you. I must confess that during my 20s, I very rarely did anything to my skin other than treat it to long days
My Best Tips For Great Looking Skin Read More »
We all want to age with grace, but that usually requires a little assistance. As the population gets older there are more products, devices and home features that cater to a senior’s needs. Keep reading to find out which ones make the aging process safer, easier and more convenient. Home Renovations for Aging in Place
Products That Help With the Aging Process Read More »
The winter is approaching which means there is a new year coming up which generally is connected with fitness and health resolutions. The crowded gym in January is no place to kick your fitness level up a notch. Start ASAP when it comes to your health as feeling and looking better should be a daily
How To Kick Your Health and Fitness Into Next Gear This Winter Read More »
Image source There are a lot of common misconceptions that surround living a healthy lifestyle. One of the most prevalent of these is that many people still think it can be both costly and too pricey to achieve. Nothing could be farther from the truth however. This can actually be a much more frugal and
Health on a Budget: 3 Tips on Living Healthy Without Breaking the Bank Read More »
How often we make a timetable and don’t stick to it? How often we snooze the alarm and miss early morning jog? How often do we delay the date with laundry? How often we swear by junk food but still don’t abide by it? Well, procrastinating things that are important is a normal human tendency
What to do to kick that lazy bum and stop procrastinating? Read More »