Health & Wellness

Tips for Teachers: How to Take Your Yoga Instructions To The Next Level

In yoga, standard cues are a relevant guide to learning new poses, and it’s easier for teachers to learn to guide a large group of students with these standards. At the same time, students in yoga are not all standard and are in classes for a variety of reasons. Since there isn’t an “average” student,

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Technologies That Can Help Diagnose Brain Diseases

Brain disease is diagnosed with various names and stages of development. Some of the most prevalent brain diseases are infections, tumours, epilepsy, trauma and stroke. The key to either conquering or containing most diseases is early detection. Technology is at the forefront of early detection for brain and neurological conditions. What kind of technology is

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How to Choose the Right Chiropractor

Source: Unsplash | Toa Heftiba Whether you are dealing with ligament fracture, back pain, herniated disc or migraines, choosing the right chiropractor for your health issues is the matter of utmost importance. But first, let’s understand what chiropractic is? Chiropractors in Maple Valley, WA use spinal manipulation to align the body’s musculoskeletal structure. They treat all

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How to Overcome Dysfunctional Behaviors and Stay on Track with Your Career

The reasons for dysfunctional behavior are numerous, and they range from internal doubts and conflicts to divorce, losing a loved one, and challenges at work you aren’t able to deal with. Even though comparing yourself to other people and competing with your colleagues can be very motivating, the truth is that it can turn into

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