yoga

Tips for Teachers: How to Take Your Yoga Instructions To The Next Level

In yoga, standard cues are a relevant guide to learning new poses, and it’s easier for teachers to learn to guide a large group of students with these standards. At the same time, students in yoga are not all standard and are in classes for a variety of reasons. Since there isn’t an “average” student, …

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The Benefits Of Yoga

Source We hear it time and again that ‘yoga has amazing benefits’ and we should all consider taking it up if we’re able to. Yoga has been around for thousands of years dating back to ancient India where it was founded as a means of unifying the mind, body and spirit. Much yoga teacher training …

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Yoga Travel Gear Guide: What You Really Need for Yoga on the Move

Are you a yoga enthusiast? Then you probably don’t want to miss a moment of your relaxing practice. Practicing yoga every day can have a great impact on your life as it works to improve your flexibility and your mood. But if you want to practice yoga wherever you are then you probably need the …

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