health and wellness

Five Easy Ways to Beat Brain Fog at the Office

Feeling lethargic? Constantly forgetting things? Having difficulty focusing at work? Don’t be too alarmed—these symptoms are a likely sign that you’re suffering from brain fog, a very common occurrence for many people. You’re not alone in your clouded mind, and some of the sharpest minds in Silicon Valley have been shrouded in a mist of […]

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Why Sports Medicine Is Such an Important Field Right Now

Source A lot of people think sports medicine is solely the treatment they receive after an injury. In reality, however, that is just a single part of the wider concept. For instance, professionals like James P Devellis send extensive amounts of time analyzing what the cause of injuries is, and their effect. Indeed, participating in research

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