You don't have to BE rich to LIVE rich
You don't have to BE rich to LIVE rich
Over the last couple of decades, the lives of people became incredibly hectic and stressful, but people don’t seem to notice this until it’s too late. Not only do we have a lot of responsibilities, but we’re faced with deadlines every day, and it seems like our lives are disappearing in our hectic schedules. If […]
7 Tips for a Stress-Free Life Read More »
The reality is that you’re going to feel a lot better overall and less stressed out when you take better care of yourself. There are four ways in particular that are going to allow you to improve your health and wellbeing and will help to make sure you’re staying on track with practicing self-care. Keep
4 Ways To Improve Your Health & Wellbeing Read More »
Having a dog or cat around to pet, talk to and play with can make you healthier. Studies have shown that dog owners who have a quality relationship with their pet have an improved quality of life and are healthier. This is not limited to the outdoor exercise one gets from taking your dog on a
How Pets Can Improve Your Health Read More »
What’s your excuse for smoking? Maybe, you enjoy it for recreation or for the nicotine kick you get much like the 37.8 millions of your compatriots in the United States. Thankfully, more and more people are giving up the habit as reported by the Centers for Disease Control and Prevention. According to studies conducted by
Smoking vs. Vaping: The More Economical Recreation Option Read More »
Source If you have found a lump in your breast or anything else which appears untoward then you will have been asked to go into the doctors or the hospital in order to have a breast biopsy procedure. Like any other woman in the world this will be something that will be scaring the life
How To Get Through Your Breast Biopsy Procedure Read More »
While taking booze can be fun, the consumption of alcohol is associated with a host of health issues. It’s, therefore, understandable if you’re contemplating replacing this drink with something healthier like juices or smoothies. Fruit juices are no doubt very nourishing, and almost everything about alcohol is negative. These juices contain vitamins, bioactive compounds that
Avoid Alcohol and Drink Fruit Juice Here Are Your Reasons Read More »
We all know that death is an inevitable part of life and can strike at almost any time, sometimes suddenly or over long periods of health decline. Being prepared for an eventuality can help reduce the stress and upset associated with death when it comes, but many of us put that to the side and
Planning For A Funeral – Things To Consider Read More »
Are you about to head on the adventure of a lifetime? Regardless of whether you’re heading to Spain, Sri Lanka, or somewhere in between, your travel health should be a top priority. From arranging appropriate insurance through to choosing vaccines and medication, here are reasons to not cut corners: You may struggle to access medical
Why you shouldn’t cut corners on your holiday health Read More »
There has been much research into insomnia and its links to mental health. Proper sleep is shown to have many positive, beneficial health benefits – both for the body and mind. A lack of sleep can stop these positive effects occurring and cases of insomnia have posed the question: does insomnia cause mental health problems?
Insomnia & mental health Read More »
Weather can affect all types of businesses. Transportation delays, power outages, evacuations–the list goes on. In the United States, most severe weather activity and electrical storms occur during the summer months. Fortunately, improved lightning sensors and monitoring systems have extended forecasts and warnings, giving businesses, employees and customers more time to prepare when lightning season is
When is Lightning Season and How Should I Prepare? Read More »