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Avoid Alcohol and Drink Fruit Juice Here Are Your Reasons

Health & Wellness / December 29, 2018

While taking booze can be fun, the consumption of alcohol is associated with a host of health issues. It’s, therefore, understandable if you’re contemplating replacing this drink with something healthier like juices or smoothies. Fruit juices are no doubt very nourishing, and almost everything about alcohol is negative. These juices contain vitamins, bioactive compounds that […]

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Pros And Cons Of “Juicing”

When it comes to dieting or making changes in the food you eat, there are some pretty drastic methods out there, some work in the short term but have long term problems and some simply don’t work at all. One method that has long raised questions is that of juicing, this method can be a